Here is the new Take Five flyer for this week with links to the new videos. These videos have been specially created to support the well-being of your children and will contain familiar breathing exercises for them. The videos are password protected but the password remains the same as previous weeks.
Positive Breathing Practise:
Film link here: https://vimeo.com/438123157
Teddy Bear Breathing Practise:
Film link here: https://vimeo.com/408830020
Grounding Breathing Practise:
Film link here: https://vimeo.com/409175764